Welcome to Our Online Booking Site

As of Oct 10, 2024, there will be an adjustment to our Registered Massage Therapy (RMT) service rates: 30-Minute Session: $88 + tax 45-Minute Session: $108 + tax 60-Minute Session: $135 + tax 75-Minute Session: $175 + tax

As of Sep 1, 2024, our chiropractic treatments are going to adjust into the new price: Initial visit (30 mins) - $110 Follow up (20 mins) - $80

ICBC Appointments: Please make sure to provide your ICBC claim number before booking.

Price Adjustment For ICBC RMT Treatment: Starting Feb 1st 2024, User Fees will be charged for ICBC massage therapy to match the price of regular visit depends of treatment duration. Please see the treatment Offered on Jane for reference.

Parking/Location: We do offer reserved parking for our patient, please contact front desk for details before arrival.

Payment/Direct Billing: We are currently accepting Credit Cards, E-Transfer and Cash for Payment. As for Direct Billing, most of the insurance company are available.

Virtual Session: For all Virtual Session, we do require a credit card to be put on file and payment before initial session.

Cancellation Policy: Please be mindful of cancellation Policy to avoid any charges. A 24 hours cancellation is reinforced and any late cancellation will subject to a partial or full payment for the session. If cancellation/reschedule under 24 hours is needed, please contact 604-232-8888.

Consent/Intake Form: After booking an initial appointment with each modality, a consent or Intake form will be sent to your registered email, please take your time to fill it in as it helps practitioners understand more about your purpose of visit for a better treatment offered.

Please contact 604-232-8888 for any details. Looking forward to see all of you and help you in your recovery journey, as well as pursuing your best state for both mental and physical health!

Team Pegasus

Registered Clinical Counselling/ Psychotherapy Services

At some point in our lives, we can all use a little help. Maybe it’s to increase our self-awareness, self-improvement, or support in managing and overcoming one of life’s hurdles. Counselling at Pegasus will help you identify and address factors that are stopping you from living the life you want and making the changes you want to see. Sometimes, unconscious behaviours and unsuccessful life... Read More

At some point in our lives, we can all use a little help. Maybe it’s to increase our self-awareness, self-improvement, or support in managing and overcoming one of life’s hurdles.

Counselling at Pegasus will help you identify and address factors that are stopping you from living the life you want and making the changes you want to see. Sometimes, unconscious behaviours and unsuccessful life patterns interfere with our fulfillment and happiness in life.


Registered Psychologist Psychotherapy Services

Please note, Dr Dang has a waitlist for new patients. If you wish to be put on waitlist, please contact our team at (604)-232-8888

Dr Dang would start accepting new patients in late- spring.


Clinical Counselling Rendered by RSW


ICBC Clinical Counselling

For ICBC Counselling Treatments, please book appointments with Ginny, Veera and Bryan.
As of Dec 15, 2023, DaDa is no longer seeing ICBC counselling patients.


Chiropractic

Chiropractic care at Pegasus utilizes modern diagnostic technology and specialized chiropractic techniques to evaluate the spine and joints for misalignment. A misalignment between the bones in the spine interferes with the nervous system of the body and can cause symptoms such as pain, tightness, and muscle weakness. Through manual manipulation of the spine delivered to the highest standar... Read More

Chiropractic care at Pegasus utilizes modern diagnostic technology and specialized chiropractic techniques to evaluate the spine and joints for misalignment. A misalignment between the bones in the spine interferes with the nervous system of the body and can cause symptoms such as pain, tightness, and muscle weakness.

Through manual manipulation of the spine delivered to the highest standards by licensed chiropractors, chiropractic care works to restore and maintain proper communication from your brain to your body by relieving what chiropractors refer to as a subluxation, or a misalignment, of the spine.

Please note, as of Sep 1, 2024, our chiropractic appointments are going to adjust into the new price:
Initial visit (30 mins) - $110
Follow up (20 mins) - $80


Registered Massage Therapy

Registered Massage Therapy (RMT) is the gentle manipulation of soft tissue including muscles, tendons, ligaments, and joints. RMT soothingly alleviates pain or discomfort associated with overuse of muscles, chronic pain conditions, and stress. RMT can restore muscle function, increase flexibility and range of motion, and relieve stress.


Registered Dietitian Services

Have you been told by your doctor to “eat less and move more?” Well, the reality is losing weight and keeping it off is next to impossible when people are always hungry. Our Pegasus Dieticians are very familiar with the foods and cultural practices of many regions of Asia and South Asia, North Africa, the Middle East, and the Mediterranean which helps us to provide nutrition services in a... Read More

Have you been told by your doctor to “eat less and move more?”

Well, the reality is losing weight and keeping it off is next to impossible when people are always hungry.

Our Pegasus Dieticians are very familiar with the foods and cultural practices of many regions of Asia and South Asia, North Africa, the Middle East, and the Mediterranean which helps us to provide nutrition services in a culturally relevant manner.

We believe that there’s no one-size-fits-all meal pattern, and offer a range of evidence-based dietary approaches.

Did you know that 70% of Canadians have extended benefits that entirely cover visits to a Dietitian, and most insurers cover Dietitian services in their standard plans?

Get the best value from your extended benefits by getting started now.


Physiotherapy

Our Registered Physiotherapists are experts in providing advanced physiotherapy services that lead to the best treatment outcomes. Our Physiotherapists have specialized training in manual therapy, orthopedics, and sports rehab. Physiotherapy visits at Pegasus consist of extensive assessment and development of a treatment plan. Your physiotherapist will discuss the diagnosis and offer treatm... Read More

Our Registered Physiotherapists are experts in providing advanced physiotherapy services that lead to the best treatment outcomes. Our Physiotherapists have specialized training in manual therapy, orthopedics, and sports rehab.

Physiotherapy visits at Pegasus consist of extensive assessment and development of a treatment plan. Your physiotherapist will discuss the diagnosis and offer treatment options. All of the treatments are one on one; and the treatment is tailored specifically to each client, based on the client’s health concerns and goals.


Acupuncture


Kinesiology / Athletic Therapy

At Pegasus, we provide exercise-based rehabilitation. It is the use of exercises to treat asymmetries and dysfunction by targeting muscle imbalances, form and technique. Specific exercise prescription is aimed at building strength and developing muscular awareness and motor control. This can restore musculoskeletal function in an effort to reduce pain caused by injuries. Exercises are an imp... Read More

At Pegasus, we provide exercise-based rehabilitation. It is the use of exercises to treat asymmetries and dysfunction by targeting muscle imbalances, form and technique. Specific exercise prescription is aimed at building strength and developing muscular awareness and motor control. This can restore musculoskeletal function in an effort to reduce pain caused by injuries.

Exercises are an important component of your rehabilitation. These exercises are prescribed based on your specific condition, like spinal stenosis, and rehabilitation goals, like being able to walk to the local coffee shop. Accurate and focused exercise techniques are necessary to make sure you are doing them correctly to avoid causing shoulder pain or sciatic nerve pain.

Our Kinesiologists can also review your current exercise program to make sure you are executing each exercise effectively to reduce injury and promote symmetrical joint protection. Our team has extensive training in exercise physiology in observing exercise techniques while providing useful tips and tricks to allow you to reach your training and lifestyle goals.


Couples Massage Therapy

Couples massage therapy rendered by registered massage therapy on Sundays

Joeriss “Joe” is a graduate from the Vancouver Career College RMT program in 2022, he was a full time RMT student and full time healthcare worker when he was studying. Joe now is studying in KPU and under International Educated Nurses program to become a Canadian Registered Nurse.

Currently, Joe is working as a Patient Care Aide in Oncology Unit in BC Children Hospital, helping the families, nurses and doctors to take care of sicks kids, and through his experience, Joe understood the value of patient centred care and continues to apply that in each of his sessions as a massage practitioner.

Joe recognize that there no two people are alike, therefore, treatment is personalized for your unique needs. It is important for him to identify the culprit of the problem to aim to restore general function and provide relief. Joe used variety of technique, including deep tissue, Swedish massage, hydrotherapy, joint mobilizations, trigger point therapy, and myofascial release.

In his spare time, Joe enjoys going out with his family and playing basketball with his friends.

Joeriss “Joe” is a graduate from the Vancouver Career College RMT program in 2022, he was a full ... Read More

Dr. Peter Chang has been practicing evidence-based Chiropractic care in the Greater Vancouver Region for almost two decades. Nothing thrives him more than providing care for his patients in need with compassion and empathy. Dr. Chang acquired his Kinesiology degree from Simon Fraser University with a focus on Active Health and Nutrition. During this time, he discovered his passion for the power of innate healing and it resonated cohesively with the Chiropractic philosophy. He went on to complete his Chiropractic training with Canadian Memorial Chiropractic College in Toronto.

Chiropractic approach focuses on spinal health and enhances the body’s natural ability to heal. The combination of joint manipulations to release mechanical fixations and manual soft-tissue therapy to restore body function are the foundations of Chiropractic healing.

Dr. Chang has helped countless number of patients retore their musculoskeletal health expeditiously throughout his years of practice. Whether you have suffered from an acute or chronic sports injury, been through a work or motor vehicle accident, Chiropractic care can expediate your return to regular routine safely and effectively.

Latest medical researches confirm that a multi-disciplinary holistic approach assures the best result for any given medical condition. Dr. Chang is thrilled to be a member of the complete wellness team at Pegasus Integrated Health and is looking forward to seeing you soon!

Dr. Peter Chang has been practicing evidence-based Chiropractic care in the Greater Vancouver Re... Read More

Celine graduated from the Vancouver Career College RMT program in April 2019. Her curiosity in the ailing and healing of the human body coupled with her eagerness in helping others is what sparked her interest in the field. She is very passionate about massage therapy as it provides her the opportunity to work with different groups of individuals and assist them in achieving their short and long-term goals for treatment.

With more than 3 years of experience as a body worker, her approach to every client comes down to several key elements. Starting with attentive listening followed by assessment then moving to treatment options/suggestions and finally providing individualistic home-care instructions to properly assist each client after treatment.

Celine has experience in treating many different conditions such as disc herniation, frozen shoulders, pregnancies, tendon ruptures, and overuse injuries to name a few. Fluent in English, Cantonese, and Mandarin; she welcomes any questions and is ready to help patients improve their quality of life. In her spare time she loves to spend time with her friends and family, trying new things both inside and outside, and traveling.

Celine graduated from the Vancouver Career College RMT program in April 2019. Her curiosity in th... Read More

We all experience difficulties due to many different life circumstances and we may struggle to move forward because of what happened in our past and fear for the future.

I will help you develop emotional intelligence, unpack your stressors, and establish healthy coping mechanisms, that will propel you towards your ideal self and intended goals. I am trained to utilize EMDR, CBT, DBT, EFT, FBT and couples therapy. I am here to join the healing process with you by providing a safe space for you to create the tools you need to face your challenges with a renewed sense of purpose and self-efficacy.

I am the co-founder/ clinical director of Pegasus Integrated Health. I am also a clinician working within the Health Authorities. I meet clients with mental health concerns such as chronic stress, depression, anxiety, eating disorders etc., referred by hospitals, family doctors, and by self-referral.

I speak English, Cantonese and Mandarin, with the intention of providing cultural safety and respect within the healing process.

  • Please note, I am no longer taking new ICBC patients starting Dec 1, 2023.

We all experience difficulties due to many different life circumstances and we may struggle to mo... Read More

Bryan is a dedicated mental health clinician at Vancouver Coastal Health Authority. He is committed to helping individuals navigate life’s challenges. With a Master of Social Work degree, he practices with various modalities, including CBT, ACT, SFBT, MBCT, and MI. He is fluent in English, Cantonese, and Mandarin, striving to create a culturally safe therapeutic environment for you.

Bryan has experience in helping clients in managing stress, anxiety, depression, grief and loss, and OCD. His empathetic approach fosters a safe and non-judgmental space where clients can explore their feelings and thoughts.

My go-to self-care tools: Working out and having a good sleep!

If I could be anywhere in the world right now: Visiting my family and friends in Hong Kong!

My favorite food: Sweet and sour pork

Bryan is a dedicated mental health clinician at Vancouver Coastal Health Authority. He is committ... Read More

Dr. Silvain Dang is a Registered Psychologist who specializes in the treatment of issues related to perfectionism, attachment, existential concerns, cultural identity, sexuality, and sexual health.

Dr. Dang is currently offering short and long term psychotherapy for:

Perfectionism

Low self-esteem, self-criticism

Attachment difficulties

Romantic and interpersonal relationships

Identity and meaning in life

Existential concerns

Anxiety (e.g., social anxiety, generalized anxiety)

Low mood and depression

Trauma, including developmental/complex trauma

Unwanted sexual behaviours (e.g., fetishes/paraphilias, infidelity, sex/porn ‘addiction’)

Male sexual performance (e.g., erectile dysfunction, premature ejaculation, delayed ejaculation)

Understanding sexual health and sexual identity

Navigating culture and acculturation

Dr. Silvain Dang is a Registered Psychologist who specializes in the treatment of issues related ... Read More

Hilda is a Registered Massage Therapist (RMT) dedicated to providing personalized care by actively listening to and addressing the needs of her patients. Employing techniques such as Swedish massage, deep tissue massage, passive stretch, myofascial release, and trigger point therapy, she assists clients of all ages in reaching their treatment goals and enhancing their well-being.

With a passion for helping individuals overcome common musculoskeletal issues including whiplash, frozen shoulder, disc herniation, sports injuries, tendonitis, strain, and sprain injuries, Hilda also supports those dealing with chronic pain.

Committed to staying current in her field, she regularly attends supplementary courses such as joint mobilizations and Interactive Massage Therapy to uphold the highest standard of care. Beyond her professional endeavors, Hilda is a professional artist finds joy in painting, cooking, and spending quality time outdoors with her family.

Hilda is proficient in English, Cantonese, and Mandarin.

Hilda is a Registered Massage Therapist (RMT) dedicated to providing personalized care by activel... Read More

West is a domestic acupunctruist who graduated from Kwantlen polytechinic university. He has strength in acupuncture, acupressure, flame cupping, moxibustion, tuina massage, and scraping etc. He is the founder of “Bhaisajyaguru Gravity Acupuncture”(refer to blog), and specializes in using auricular acupuncture and “huangdineizhen” to treat various external and internal diseases such as whiplash, hemifacial spasm, facial paralysis, carpal tunnel syndrome,Post-meniscus surgery,acid reflux ,depression, tinnitus,Benign paroxysmal positional vertigo and constipation etc. He has the passion and confidence to help you to reach an optimal goal and a better healthy future.

West is a domestic acupunctruist who graduated from Kwantlen polytechinic university. He has stre... Read More

Veera is a Registered Clinical Counsellor (#17576) with the BC Association of Clinical Counsellors (BCACC) providing therapy in both English and Punjabi. She is passionate about helping individuals access their resilience and recover and thrive from difficult life experiences.

Veera provides therapy to children and adults. Her areas of focus include anxiety, depression, relationships and trauma. She primarily uses Cognitive-Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT) and Play Therapy when working with children. She offers a safe, warm and non-judgmental presence for clients to express themselves freely and loves to share coping skills and mental health knowledge so clients feel empowered both in and outside of therapy sessions.

Veera completed her Master of Counselling Psychology degree from Adler University specializing in supporting children and adolescents, and completed her Bachelor of Arts degree in Psychology from the University of British Columbia (UBC). Veera is an approved provider for the Crime Victim Assistance Program (CVAP) and ICBC.

My go-to self-care tools:

Drinking relaxing herbal tea, journaling, laughing

If I could be anywhere in the world right now:

Bahamas

​ My favorite food:

Pasta & Okra

Veera is a Registered Clinical Counsellor (#17576) with the BC Association of Clinical Counsellor... Read More

Education: Bachelor in Physiotherapy, Rajiv Gandhi University of Health Sciences Level 1 Certified Manual Therapy

Experience: Emergency unit, Out-patient/In-patient, Senior Rehabilitation, Home Care

Mukul takes pride in assisting patients with reaching the meeting realistic goals. He believes in building a strong therapeutic relationship to establish communication He is always excited about meeting new people during and after work.

Whenever free, one can find him watching Cricket matches or debates on current affairs.

Education: Bachelor in Physiotherapy, Rajiv Gandhi University of Health Sciences ... Read More

Caroline is a mother to three adult daughters, past semi-pro athlete, and registered dietitian. Soon, it will be 30 years that Caroline has dedicated herself to guiding clients on their journey to a healthier life. She believes that your knowledge and mindset are the key drivers to any change, including weight release. Even if you think you have tried it all, Caroline invites you to explore mindful and intuitive eating strategies with her to help you experience the satisfaction of reaching your goals. She stands for women not struggling with their food choices and weight anymore. Her driving force is to disrupt the dieting industry and do away with quick fixes that promise improved health and weight loss. After cycling across Canada, she learned that anything is possible if it is broken down into manageable steps. She has the ability to help her clients find the answers to question they never knew they had. After becoming accidentally overweight she has released the weight and founded a program to help women do the same. Coupled with three decades of experience she has helped countless people step back into their magnificence to live the rest of their life to their full potential. Outside of work Caroline loves to recharge by connecting with nature and going on a stroll in the woods or on a ride with her bicycle group. The closeness to nature is what drew her from Toronto to Vancouver. Caroline obtained her Bachelor of Science (BSc) Degree in Applied Human Nutrition from Toronto Metropolitan University.

Caroline is a mother to three adult daughters, past semi-pro athlete, and registered dietitian. S... Read More

Angelina Lam is a Registered Dietitian that believes in a nutrition counselling approach that is not prescriptive but rather flexible. She believes in promoting a healthy relationship with food and instilling body positivity; an approach that is not dieting, but a go with the flow type of eating.

Her sessions will focus on empowering you with skills and knowledge to make sustainable lifestyle changes that feel natural.

Since practicing she has worked in several settings within the hospital, home care, and clinic settings. Angelina also has provided mentorship for UBC students, contributed to the UBC Dietetics Major admissions process, and trained senior Dietetic students during their practicums.

During her time off she enjoys photography, traveling, and exploring different cultural cuisines.

At this time she provides nutrition services for adults. Nutrition counselling can be done in English and or Cantonese; however, resources provided will only be in English at this time.

Here are some examples of health conditions people usually seek Angelina for:

  • General Healthy Eating

  • Chronic Disease Management: Prediabetes, Diabetes, Hypertension, High Cholesterol, Chronic Kidney Disease (not on dialysis)

  • Diagnosed digestive conditions: Acid Reflux, Irritable Bowel Syndrome (Completed FODMAP training with Monash University)

  • Fatty Liver

For all other conditions not mentioned above please contact the clinic to inquire for more details.


溫哥華營養師營養諮詢服務:

  • 健康飲食
  • 心臟健康
  • 前期糖尿病和糖尿病
  • 慢性腎臟病
  • 腸胃疾病
  • 脂肪肝

Angelina Lam is a Registered Dietitian that believes in a nutrition counselling approach that is ... Read More

Grace is a Registered Clinical Counsellor (#15884) with the BC Association of Clinical Counsellors (BCACC). She holds a Master of Education in Counselling Psychology from the University of British Columbia. She works with clients from diverse backgrounds and has experience working with children, youth, adults, and families.

Grace offers a safe and compassionate space where clients can feel heard, supported, and connected. Her approach to therapy is rooted in client-centred and trauma-informed practices, with a strong emphasis on attachment and relational healing. She integrates different therapeutic modalities such as Play Therapy, Expressive Arts Therapy, Cognitive Behavioural Therapy(CBT), and Somatic/Body Oriented Therapy, and Mindfulness. Grace provides counselling in both English and Korean.

Grace is a Registered Clinical Counsellor (#15884) with the BC Association of Clinical Counsellor... Read More

Meet Leroy Leung, a Hong Kong-Canadian chiropractor and distinguished summa cum laude honorary graduate from the University of Western States. Leroy employs a modern, evidence-based and diversified chiropractic approach with customized treatment plans to meet the needs of each patient. His methods include manual chiropractic adjustments, soft tissue therapy, and a range of physiotherapy modalities, combined with targeted rehabilitation exercises for effective recovery from musculoskeletal conditions. Beyond the clinic, Leroy finds fulfillment in carpentry, gardening, engaging in DIY projects, playing video games, and enjoying leisurely walks with his three canine companions: Souffle, Mochi, and Tiramisu.

Meet Leroy Leung, a Hong Kong-Canadian chiropractor and distinguished summa cum laude honorary gr... Read More

Registered Clinical Counsellor with BC Association of Clinical Counsellors #17141 Languages: Mandarin and English Modalities: ACT, CBT, DBT, EMDR, Somatic Mindfulness, Solution-Focused, Person-centered. Strengths: Anxiety, Depression, PTSD, parenting challenges, self-identity, etc.

Registered Clinical Counsellor with BC Association of Clinical Counsellors #17141 Languages: Mand... Read More

Ginny is a registered clinical counsellor who has completed her Master of Arts in Counselling Psychology (MACP) with an undergraduate degree in psychology and criminology. She has experience working in hospitals, private practice clinics, youth homeless shelters, and high schools, serving clients ranging in age from young teen to late adulthood. She has experience in individual as well as group counselling and has facilitated group programs for both teens in a community centre setting, as well as online and in person for a variety of ages.

Her practice draws from many different modalities, such as CBT, DBT, ACT, and SFT, with an emphasis on helping clients find effective mechanisms for managing life’s challenges. She has experience and training in treating many mood and personality disorders as well as helping people manage stress, anxiety, depression, and grief. Her goal as a therapist is to offer a safe therapeutic space where clients feel heard in a non-judgmental, empathetic environment.

In her spare time, Ginny enjoys reading, gardening, and cuddling her fur baby dog, Maxie. Her favourite local get away is Whistler, where she likes to walk and ebike through the trails.

Ginny is a registered clinical counsellor who has completed her Master of Arts in Counselling Ps... Read More

Alex Tam is a Registered Massage Therapist and is a member in good standing with the College of Massage Therapists of BC and the Massage Therapy Association of BC. He graduated from Langara College’s Registered Massage Therapy program in 2021. During his time of study and practicum, he was lucky to have had passionate and experienced teachers from whom he learned anatomy, kinesiology, physiology, pathology, orthopedic assessment, neurology, joint mobilizations, myofascial release, muscle energy technique, cranial sacral therapy, visceral and Swedish massage techniques, which he continues to refine and implement in his practice.

Alex 是一名註册按摩治疗师(RMT),并且是RMTBC 和卑诗省註册按摩治疗公会的良好会员。他毕业于Langara 註册按摩师课程,并透过热情的老师们,习得了解剖学、运动机能学、生理学、病理学、骨科物理治疗评估、运动按摩、神经学、关节松动术、肌筋膜放松、肌能疗法、颅骶疗法、内脏按摩技术和瑞典式按摩手法等。 Alex 拥有与广泛人群治疗的经验,包括舞者、婴儿、围产期、老年病患者等等。而当他不在诊所时,会透过业馀的时间研习道家思想以及太极文化等等。目前他在天乙真如堂帮助因各种原因产生不适的病患迈向更健康的道路。

Alex Tam is a Registered Massage Therapist and is a member in good standing with the College of M... Read More

Cyrus Wu is a practitioner of Acupuncture, licensed by the CTCMA in British Columbia.

She focuses on providing her patients with thorough, individualized, and comprehensive care, treating various specific conditions and symptoms. In addition, Traditional Chinese Medicine has a strong focus on prevention and is beneficial in maintaining good health despite the many demands and challenges of a busy lifestyle. More than just treating pain,

Cyrus promotes preventative health, wellness, and patient empowerment. She also integrates energy healing into her practice and is committed to helping people to feel their best.

  • Specialize in Scar tissue Breaking (Fu Subcutaneous Needling and Mini Ren Needling)
  • Specialize in Cosmetic Acupuncture
  • Specialize in Eye Care with Manual Technique

Cyrus Wu is a practitioner of Acupuncture, licensed by the CTCMA in British Columbia. She focuse... Read More

Maggie is a dedicated registered dietitian, passionate about empowering individuals to embrace healthy eating habits.

Graduating from UBC with a major in Dietetics in 2014, she has honed her skills over the years to cater to diverse lifestyles and life stages. She is a seasoned Certified Diabetes Educator with sound knowledge base in diabetes care and chronic disease management. With a deep-seated commitment to making a difference, Maggie enjoys guiding families towards their health goals, both big and small.

When she’s not immersed in her profession, you can find her adventuring in the kitchen with new recipes, or outdoors with her family, embracing the joy of exploration and wellness in every aspect of her life.

Maggie is a dedicated registered dietitian, passionate about empowering individuals to embrace he... Read More

Cherry is a Registered Social Worker with British Columbia College of Social Workers (BCCSW), also a mental health clinician at Vancouver Coastal Health Authority, providing therapy in English, Cantonese and Mandarin.

Cherry works with clients of all ages and background, specializing in children and youth. She offers a space that is supportive, non-judgmental and empathetic. Her person-centered approach fosters client to feel safe and comfortable on sharing their feelings, thoughts, experiences, values and belief. Her areas of focus includes emotional distress, stress coping, anxiety, depression, relationships, anger management and parenting.

Cherry completed her Master of Social Work degree from The University of Hong Kong with clinical experience and trainings on modalities including Narrative Therapy, Dialectical Behavioral Therapy (DBT), Cognitive-Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT), Satir Family Model, Solution Focused Brief Therapy (SFBT), Mindfulness-based Approach, Expressive Art Therapy and Play Therapy with children.

My go-to self-care tools: listening to soft music, swimming

If I could be anywhere in the world right now: Maldives

My favorite food: Sushi

Cherry is a Registered Social Worker with British Columbia College of Social Workers (BCCSW), als... Read More

Yiyun (Elena) Zhao is a dedicated and passionate Registered Dietitian committed to guiding individuals towards a healthier and more balanced life. She earned her Bachelor of Science (BSc) Degree in Food Nutrition and Health from the University of British Columbia and Master of Science (MSc) Degree in Applied in Human Nutrition from McGill University.

Elena has experience working in diverse healthcare settings, including long-term care centres, hospitals, student wellness clinics, and community centres, where she has supported clients ranging from young adults to seniors. She has also trained Dietetic students from McGill University during their internships.

In her practice, Elena integrates the principles of intuitive eating, mindfulness and Health at Every Size® (HAES) to help clients find peace with food and their bodies. Her goal is to support clients in making realistic and sustainable dietary changes at their own pace.

Elena provides nutrition counseling in both English and Mandarin. Her areas of focus include: * General healthy eating * Chronic Disease Management (fatty liver disease, high blood pressure, high cholesterol) * Sports nutrition * Geriatric nutrition (malnutrition, diet modifications for chewing or swallowing difficulties) * Digestive health (GERD)

Feel free to reach out to Elena for personalized nutrition guidance tailored to your unique needs and goals.

Yiyun (Elena) Zhao is a dedicated and passionate Registered Dietitian committed to guiding indivi... Read More

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Located at: Unit 315 8171 Cook Road, Richmond
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